If you were raised with the old adage "Waste
Not, Want Not" then this article will probably have you steaming. Our
nation is so wealthy and become so spoiled that most of us make no
effort at all to use much of the food we have available. In a world where people still go to bed hungry, a nation which is slowly moving toward obesity, and who's citizens throw away almost as much food as they eat, is a shame and a disgrace. Efforts to utilize more leftovers, and not overindulge, would make a noticeable difference in the amount of food discarded unnecessarily.
http://articles.latimes.com/2012/aug/21/business/la-fi-mo-food-waste-nrdc-20120821
Musings on all things health by Dr. Steven Ray, a practicing chiropractor at Val Vista Chiropractic.
Friday, January 24, 2014
Tuesday, January 21, 2014
Anti-Inflammatory Diet Tips for Rheumatoid Arthritis Sufferers
We seem to be experiencing an increase in
rheumatoid arthritis and other rheumatic and autoimmune conditions.
There are a number of interesting theories as to the cause, but we will
avoid those for now. Instead here is information that you, or a loved
one, might find useful if suffering from rheumatoid arthritis, lupus, or
other rheumatic autoimmune condition. A variety of foods aggravate the problem and should be avoided. Here are some ideas to reduce the degree and frequency of flare-ups which can occur.
http://www.lifescript.com/health/centers/rheumatoid_arthritis/tips/foods_that_trigger_rheumatoid_arthritis_flare-ups.aspx?utm_source=outbrain&utm_medium=cpc&utm_campaign=arthritis_rheumatoid
http://www.lifescript.com/health/centers/rheumatoid_arthritis/tips/foods_that_trigger_rheumatoid_arthritis_flare-ups.aspx?utm_source=outbrain&utm_medium=cpc&utm_campaign=arthritis_rheumatoid
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