We're getting an early start on the allergy
season this year. Here in Arizona we are told that everyone gets allergies eventually. Arizona used to be the place you came to get rid of allergies, but everyone came here bringing their allergies and their pollen-producing plants with them.
While I try to understand how miserable allergies can
be, I still encourage people to utilize every natural remedy they can to
relieve their symptoms. Here are some foods that help the body deal
with allergies naturally.
http://healthland.time.com/2012/03/29/5-foods-to-help-fight-spring-allergies/?iid=hl-article-special-reports-widget#nuts
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